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Nearly a third of all Germans now use CBD products, but many underestimate the potential side effects. The risk can increase significantly, especially when combined with medication or alcohol. According to the German Research Foundation, even seemingly harmless doses can affect liver function. Anyone taking CBD should understand why the correct dosage and medical advice are crucial for their health. This overview shows what consumers really need to know about side effects, interactions, and risks.

Table of contents

Key findings

Point Details
Side effects of CBD CBD can cause fatigue, digestive problems, and changes in liver function. Consulting a doctor before use is recommended.
Influencing factors Dosage, product quality, and individual metabolic rate significantly influence side effects. Consumers should take this into account.
Interactions CBD can affect the efficacy of other medications, such as blood thinners. Consult a doctor to minimize risks.
Risks associated with consumption Despite legalization, cannabis use carries health and legal risks. Inform yourself about your personal risks and seek medical advice.

What are the specific side effects of CBD?

CBD consumption can cause various side effects that consumers need to understand. According to scientific studies, these effects often depend on the dosage, individual bodily reaction, and product quality. The Hamburg University of Applied Sciences has identified several relevant side effects in its studies.

The most common side effects include:

  • Tiredness and drowsiness
  • Mild digestive problems such as diarrhea
  • Possible changes in liver function tests
  • Changes in appetite
  • Potential interactions with other medications

The hepatic effects are particularly interesting. The German Research Foundation points out that even at doses relevant to food use, there may be risks of liver damage. This underscores the need for cautious and informed use of CBD products.

For consumers, this means consulting a doctor before taking the product, especially if they have pre-existing conditions or are currently taking medication. Gradual dosing and careful monitoring of individual reactions are crucial.

Below is an overview of the factors that can influence the strength and type of CBD side effects:

Influencing factor Description Possible influence on side effects
dosage Amount of CBD ingested Higher dosage increases the risk of side effects.
Product quality Purity and origin of the CBD product Contaminated products exacerbate symptoms
metabolism Individual rate of degradation Slow metabolism can intensify effects
Concomitant medication Other medications taken at the same time Increases the risk of interactions

Pro tip: CBD self-test : Start with a low dose and increase it slowly to test your personal tolerance and detect possible side effects early on.

Common side effects and their causes

Taking CBD can trigger various physiological reactions, the causes of which are complex and vary from person to person. The Federal Institute for Drugs and Medical Devices has documented the most common side effects in detail in a comprehensive study.

The most significant side effects include:

  • Dry mouth : Caused by the interaction of CBD with the salivary glands
  • Digestive problems : Mild diarrhea or gastrointestinal discomfort
  • Cardiovascular reactions : Changes such as tachycardia or rapid heartbeat
  • Fatigue and drowsiness : A direct consequence of the calming effect of CBD

The hepatic effects are particularly interesting. The German Research Foundation emphasizes that CBD can have dose-dependent side effects, primarily affecting the liver and causing drug interactions. This underscores the need for careful and controlled use.

The causes of side effects are varied and depend on individual factors such as metabolism, body weight, health status, and concurrent medications. Close monitoring and gradual dose adjustment are therefore essential.

An exhausted woman takes a break and relaxes in the cozy living room.

Pro tip - Side effect monitoring : Keep a personal diary in which you accurately document your reactions and possible side effects after taking CBD to better understand your individual tolerance.

Differences: CBD, THC and mixed use

Despite their shared origin, the cannabinoids CBD and THC have completely different effects. While THC has psychoactive properties, CBD is non-intoxicating and is often considered a therapeutically interesting substance. Consumers must be especially careful when driving under the influence of CBD and THC , as both substances can impair driving ability.

Main differences between CBD and THC:

  • CBD : Non-psychoactive, relaxing, potentially anti-inflammatory
  • THC : Psychoactive, can alter perception and coordination
  • Legal status : CBD is largely legal, THC is more strictly regulated.
  • Medical applications : Various therapeutic uses

Addiction medicine specialists strongly warn against mixing substances, as this can significantly increase the risk of side effects. Simultaneous use with alcohol or other substances that affect the nervous system is particularly dangerous.

For consumers, this means exercising extreme caution. Individual reactions can vary greatly, and not every body reacts the same way to cannabinoids. Therefore, professional medical advice is essential before consuming CBD or THC.

The following table provides a clear comparison of the most important properties and risks of CBD and THC:

feature CBD THC
Psychoactivity Not intoxicating, no euphoric effect Psychoactive, causes intoxication
Legal status Mostly legal in Germany Medical use only or prohibited
Typical side effects Fatigue, digestive problems Anxiety, paranoia, increased heart rate
Relevance for therapy Anti-inflammatory, relaxing Pain-relieving, appetite-stimulating

Infographic: Comparison of CBD and THC side effects

Pro tip - substance check : Always consult a doctor before mixing CBD, THC or other substances and inform yourself thoroughly about possible interactions.

Interactions with medications and alcohol

CBD can cause complex interactions with various medications and substances that consumers absolutely need to be aware of. The German Cannabis Academy points out that CBD can inhibit certain liver enzymes, which significantly affects the metabolism of other medications.

Drug classes with high risk of interactions:

  • Blood thinners : Potential enhancement of the anticoagulant effect
  • Antidepressants : Possible increase or decrease in effect
  • Heart medications : Risk of metabolic changes
  • Immunosuppressants : Possible adverse interactions

The North Rhine Chamber of Pharmacists strongly warns against combining CBD with alcohol. This combination can significantly impair reaction time and concentration, which is particularly dangerous while driving.

For consumers, this means exercising extreme caution. Before taking CBD, potential interactions should always be discussed with a doctor or pharmacist. Individual consultation is essential to minimize risks and ensure safety.

Pro tip - Medication check : Before taking CBD, make a complete list of your current medications and discuss them in detail with a medical professional.

Risks of cannabis use in Germany

The legalization of cannabis in Germany has reignited the debate about risks and responsibilities. Despite increasing acceptance, the consumption of cannabis and CBD poses significant health and legal challenges that consumers need to be aware of.

Key risk areas associated with cannabis use:

  • Health risks : Possible impairment of cognitive functions
  • Legal consequences : Complex regulations and restrictions
  • Psychological stress : Potential effects on mental health
  • Road safety : Increased risk of accidents while driving

The Federal Institute for Drugs and Medical Devices comprehensively documents the medical side effects such as dry mouth, diarrhea and cardiovascular changes that can occur with cannabis use.

The interactions and individual reactions are particularly critical. Not every body tolerates cannabis the same way, and the risks can vary greatly depending on pre-existing conditions, medications, and personal constitution. Professional medical advice before consumption is essential.

Pro tip - Risk awareness : Inform yourself thoroughly about personal health risks and consult a doctor before consuming cannabis or CBD.

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Frequently Asked Questions

What are the most common side effects of CBD?

The most common side effects of CBD include fatigue, indigestion, changes in liver function, changes in appetite, and possible interactions with other medications.

How does the dosage affect the side effects of CBD?

The dosage has a significant impact on the severity of side effects. Higher doses of CBD can increase the risk of side effects.

What interactions exist between CBD and other medications?

CBD can interact with various medications, especially blood thinners, antidepressants, and heart medications. It is important to discuss these interactions with a doctor before taking CBD.

How can I take CBD safely and effectively?

To take CBD safely and effectively, you should start with a low dose and gradually increase it. It is also advisable to keep a personal diary of your reactions and consult a doctor if you have any concerns.

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